{"id":122312,"date":"2026-03-11T10:29:28","date_gmt":"2026-03-11T09:29:28","guid":{"rendered":"https:\/\/premium-speakers.com\/?p=122312"},"modified":"2026-03-11T10:29:29","modified_gmt":"2026-03-11T09:29:29","slug":"chiara-behrens-de-luna-why-mental-strength-determines-victory-and-defeat","status":"publish","type":"post","link":"https:\/\/premium-speakers.com\/en\/magazin\/chiara-behrens-de-luna-why-mental-strength-determines-victory-and-defeat\/","title":{"rendered":"Chiara Behrens de Luna \u2013 Why mental strength determines victory and defeat"},"content":{"rendered":"\n

Chiara Behrens de Luna:<\/strong> \u201cControl what you can control.\u201d<\/strong><\/p>\n\n\n\n

This sentence is one of the basic principles of sports psychology \u2013 and it describes quite accurately what Chiara Behrens de Luna’s work is all about. Because when pressure, expectations, and publicity come together, talent alone is rarely the deciding factor. What matters is how people think, feel, and interact with each other.<\/strong><\/p>\n\n\n\n

Chiara Behrens de Luna works precisely on this point. As a sports psychologist<\/strong>, she supports players, coaches, and teams in professional soccer\u2014where performance is not only physical but above all mental. Her work takes place between the locker room, the training ground, and analysis meetings\u2014always with one central question: How does true performance under pressure come about?<\/strong><\/p>\n\n\n\n

When a team is more than the sum of its players<\/strong><\/p>\n\n\n\n

In professional soccer, individual players are often in the spotlight. But if you look behind the scenes, you quickly realize that games are rarely decided by one player alone.<\/p>\n\n\n\n

In interviews, Chiara Behrens de Luna repeatedly describes how strongly the dynamics within a team can influence the result.<\/p>\n\n\n\n

\u201cSometimes one player is enough to completely change the dynamics of a team.\u201d<\/strong><\/em><\/p>\n\n\n\n

This idea makes it clear why mental processes play such an important role in team sports. Trust, communication, and mutual support are not secondary factors\u2014they are part of performance.<\/p>\n\n\n\n

And this is exactly where her work begins.<\/p>\n\n\n\n

Chiara Behrens de Luna – The psychology behind peak performance<\/h2>\n\n\n\n

Sports psychology has long been an integral part of modern professional soccer. Players train technique, fitness, and tactics\u2014but also focus, self-confidence, and mental stability.<\/strong><\/p>\n\n\n\n

Chiara Behrens de Luna helps athletes develop precisely these skills. This includes dealing with pressure, putting setbacks into perspective, and focusing on what can really be influenced.<\/p>\n\n\n\n

\u201cControl what you can control.\u201d<\/strong><\/em><\/p>\n\n\n\n

What seems like a simple sentence at first glance makes a crucial difference in practice. Those who focus their energy on what they can control remain capable of acting even in decisive moments.<\/p>\n\n\n\n

In high-performance sports, this is often the difference between mental blocks and peak performance.<\/p>\n\n\n\n

From the playing field to the world of organizations<\/strong><\/p>\n\n\n\n

The situations that soccer teams have to deal with are extreme: public criticism, high expectations, quick decisions, and constant competition.<\/p>\n\n\n\n

Many of these dynamics are also found in companies.<\/p>\n\n\n\n

This is precisely why the experiences gained in professional sports are so interesting for organizations. In her lectures, Chiara Behrens de Luna shows how principles from top-level sports can be transferred to teams, leadership, and cooperation.<\/p>\n\n\n\n