{"id":124600,"date":"2026-05-06T07:08:36","date_gmt":"2026-05-06T05:08:36","guid":{"rendered":"https:\/\/premium-speakers.com\/?p=124600"},"modified":"2026-05-06T07:08:37","modified_gmt":"2026-05-06T05:08:37","slug":"christian-redl-the-5-premium-speakers-questions","status":"publish","type":"post","link":"https:\/\/premium-speakers.com\/en\/magazin\/christian-redl-the-5-premium-speakers-questions\/","title":{"rendered":"Christian Redl – the “5 Premium Speakers Questions”"},"content":{"rendered":"\n

\u201e<\/em><\/strong><\/em>Those who truly know their limits have usually already overcome them.\u201c<\/em><\/strong><\/strong> \u2013 Hardly anyone embodies this saying as credibly as Christian Redl<\/a><\/strong>.<\/p>\n\n\n\n

The Austrian has had an unusual career path: he initially worked as an investment banker before free diving completely captivated him. Today, he is a 14-time world record holder in distance and depth diving under extreme conditions \u2013 under ice, in caves, at extreme altitudes.<\/p>\n\n\n\n

But Christian Redl is far more than just an exceptional athlete. As an extreme sportsman, diving instructor and mental coach, he has come to understand the phenomenon of fear from various angles \u2013 and has made it his life\u2019s work. In free diving, a single breath determines success or failure. Today, he passes on this experience in seminars, keynote speeches and coaching sessions \u2013 to executives, top athletes and anyone who wants to surpass their own limits.<\/p>\n\n\n\n

An interview with Christian Redl<\/h2>\n","protected":false},"excerpt":{"rendered":"

\u201eThose who truly know their limits have usually already overcome them.\u201c \u2013 Hardly anyone embodies this saying as credibly as […]<\/p>\n","protected":false},"author":18,"featured_media":124569,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":true,"footnotes":""},"categories":[16564],"tags":[],"class_list":["post-124600","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interview"],"acf":[],"yoast_head":"\nChristian Redl - the "5 Premium Speakers Questions" – Premium Speakers<\/title>\n<meta name=\"description\" content=\"An interview with free diver Christian Redl: How to surpass your limits through focus, inner calm and mental clarity.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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