{"id":88382,"date":"2024-03-01T08:35:17","date_gmt":"2024-03-01T07:35:17","guid":{"rendered":"https:\/\/premium-speakers.com\/?p=88382"},"modified":"2024-03-01T09:33:57","modified_gmt":"2024-03-01T08:33:57","slug":"monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals","status":"publish","type":"post","link":"https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/","title":{"rendered":"Monika Sattler: How do I stay motivated to achieve my goals?"},"content":{"rendered":"\n<p><strong>Guest article by Monika Sattler &#8211; border crosser, endurance cyclist, TEDx speaker, author &amp; keynote speaker on the success mindset.<\/strong><\/p>\n\n\n\n<p><strong>&#8220;How do I stay motivated to achieve my goals?&#8221;<\/strong> &#8211; This is a question I am often asked as a success mindset coach. The challenge often lies not only in the motivation itself, but also in the factors that influence it.<\/p>\n\n\n\n<p>My self-developed 6P Success Mindset Model presents these six key factors in an easily understandable and realisable way:<\/p>\n\n\n\n<p><strong>Purpose:<\/strong> Motivation depends heavily on the &#8220;why&#8221; behind the goal. The clearer and stronger the why, the greater the motivation to pursue this goal.<\/p>\n\n\n\n<p><strong>Potential:<\/strong> Motivation is also influenced by how well you can integrate your own strengths and values into the goal. Utilising your strengths not only makes the journey more effective, but also more enjoyable, which increases motivation.<\/p>\n\n\n\n<p><strong>Power:<\/strong> The willingness to take responsibility for the goal and make decisions is crucial for maintaining motivation. Active participation in the process increases motivation compared to passive participation.<\/p>\n\n\n\n<p><strong>Perspective:<\/strong> It&#8217;s crucial to keep the big picture in mind. There will be days when you lack motivation, and that&#8217;s fine. It&#8217;s more important not to lose sight of the goal and to keep moving towards it.<\/p>\n\n\n\n<p><strong>People:<\/strong> If you have support, you are more motivated to pursue your goals. A strong team plays a crucial role in maintaining motivation.<\/p>\n\n\n\n<p><strong>Path:<\/strong> Breaking down large goals into small steps is particularly important. This creates motivating and achievable stages that should be celebrated regularly.<\/p>\n\n\n\n<p><strong>Motivation is crucial for achieving goals. With these six key factors, you can create an environment that fosters motivation.<\/strong><\/p>\n\n\n\n<p>The right mindset is crucial to overcoming barriers, pursuing bold goals, innovating, maintaining resilience and successfully adapting to change.<\/p>\n\n\n\n<p>In her presentations, Monika Sattler motivates managers and teams to cultivate a mindset for success. The aim is to empower them to set and pursue bold goals &#8211; even when they seem insurmountable.<\/p>\n\n\n\n<p><strong>Would you like to find out more about Monika Sattler or book a presentation? Feel free to contact us for a no-obligation consultation:<\/strong> <strong><a href=\"tel:17048041054\"><i class=\"far fa-phone-alt fa-fw me-1\"><\/i>+1 (704) 804 1054<\/a> or <a href=\"mailto:welcome@premium-speakers.com\"><i class=\"far fa-envelope fa-fw me-1\"><\/i>welcome@premium-speakers.com<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Guest article by Monika Sattler &#8211; border crosser, endurance cyclist, TEDx speaker, author &amp; keynote speaker on the success mindset. [&hellip;]<\/p>\n","protected":false},"author":785,"featured_media":88354,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16563],"tags":[],"class_list":["post-88382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-topics"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v26.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Monika Sattler: How do I stay motivated to achieve my goals? &#8211; Premium Speakers<\/title>\n<meta name=\"description\" content=\"Book Monika Sattler as a speaker on the success mindset, pursuing goals, self-motivation and overcoming mental limits.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Monika Sattler: How do I stay motivated to achieve my goals?\" \/>\n<meta property=\"og:description\" content=\"Book Monika Sattler as a speaker on the success mindset, pursuing goals, self-motivation and overcoming mental limits.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/\" \/>\n<meta property=\"og:site_name\" content=\"Premium Speakers\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/PremiumSpeakers\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-01T07:35:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-01T08:33:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/premium-speakers.com\/wp-content\/uploads\/2024\/02\/monika-sattler-premium-speakers-17.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1365\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Monika Sattler\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@PremiumSpeakers\" \/>\n<meta name=\"twitter:site\" content=\"@PremiumSpeakers\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Monika Sattler\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/\"},\"author\":{\"name\":\"Monika Sattler\",\"@id\":\"https:\/\/premium-speakers.com\/en\/#\/schema\/person\/da8ac4cc1be74b1c9be39c77331043b3\"},\"headline\":\"Monika Sattler: How do I stay motivated to achieve my goals?\",\"datePublished\":\"2024-03-01T07:35:17+00:00\",\"dateModified\":\"2024-03-01T08:33:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/\"},\"wordCount\":360,\"publisher\":{\"@id\":\"https:\/\/premium-speakers.com\/en\/#organization\"},\"image\":{\"@id\":\"https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/premium-speakers.com\/wp-content\/uploads\/2024\/02\/monika-sattler-premium-speakers-17.jpg\",\"articleSection\":[\"Blog about Categories \/ Topics\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/\",\"url\":\"https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/\",\"name\":\"Monika Sattler: How do I stay motivated to achieve my goals? &#8211; Premium Speakers\",\"isPartOf\":{\"@id\":\"https:\/\/premium-speakers.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/premium-speakers.com\/wp-content\/uploads\/2024\/02\/monika-sattler-premium-speakers-17.jpg\",\"datePublished\":\"2024-03-01T07:35:17+00:00\",\"dateModified\":\"2024-03-01T08:33:57+00:00\",\"description\":\"Book Monika Sattler as a speaker on the success mindset, pursuing goals, self-motivation and overcoming mental limits.\",\"breadcrumb\":{\"@id\":\"https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/#primaryimage\",\"url\":\"https:\/\/premium-speakers.com\/wp-content\/uploads\/2024\/02\/monika-sattler-premium-speakers-17.jpg\",\"contentUrl\":\"https:\/\/premium-speakers.com\/wp-content\/uploads\/2024\/02\/monika-sattler-premium-speakers-17.jpg\",\"width\":2048,\"height\":1365,\"caption\":\"Monika Sattler Premium Speakers Endurance cyclist Speaker Author\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/premium-speakers.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Monika Sattler: How do I stay motivated to achieve my goals?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/premium-speakers.com\/en\/#website\",\"url\":\"https:\/\/premium-speakers.com\/en\/\",\"name\":\"Premium Speakers\",\"description\":\"Agentur f\u00fcr Referenten Vermittlung\",\"publisher\":{\"@id\":\"https:\/\/premium-speakers.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/premium-speakers.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/premium-speakers.com\/en\/#organization\",\"name\":\"Premium Speakers\",\"url\":\"https:\/\/premium-speakers.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/premium-speakers.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/premium-speakers.com\/wp-content\/uploads\/2018\/03\/logo.png\",\"contentUrl\":\"https:\/\/premium-speakers.com\/wp-content\/uploads\/2018\/03\/logo.png\",\"width\":1534,\"height\":722,\"caption\":\"Premium Speakers\"},\"image\":{\"@id\":\"https:\/\/premium-speakers.com\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/PremiumSpeakers\",\"https:\/\/x.com\/PremiumSpeakers\",\"https:\/\/www.instagram.com\/premium_speakers\/\",\"https:\/\/www.linkedin.com\/company\/premium-speakers\",\"https:\/\/www.youtube.com\/channel\/UCrb9-cJEYUpbyi6KMAmZlCQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/premium-speakers.com\/en\/#\/schema\/person\/da8ac4cc1be74b1c9be39c77331043b3\",\"name\":\"Monika Sattler\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/premium-speakers.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/premium-speakers.com\/wp-content\/wphb-cache\/gravatar\/d09\/d09b910db1f6a8ea4418d799b83b1857x96.jpg\",\"contentUrl\":\"https:\/\/premium-speakers.com\/wp-content\/wphb-cache\/gravatar\/d09\/d09b910db1f6a8ea4418d799b83b1857x96.jpg\",\"caption\":\"Monika Sattler\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Monika Sattler: How do I stay motivated to achieve my goals? &#8211; Premium Speakers","description":"Book Monika Sattler as a speaker on the success mindset, pursuing goals, self-motivation and overcoming mental limits.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/","og_locale":"en_US","og_type":"article","og_title":"Monika Sattler: How do I stay motivated to achieve my goals?","og_description":"Book Monika Sattler as a speaker on the success mindset, pursuing goals, self-motivation and overcoming mental limits.","og_url":"https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/","og_site_name":"Premium Speakers","article_publisher":"https:\/\/www.facebook.com\/PremiumSpeakers","article_published_time":"2024-03-01T07:35:17+00:00","article_modified_time":"2024-03-01T08:33:57+00:00","og_image":[{"width":2048,"height":1365,"url":"https:\/\/premium-speakers.com\/wp-content\/uploads\/2024\/02\/monika-sattler-premium-speakers-17.jpg","type":"image\/jpeg"}],"author":"Monika Sattler","twitter_card":"summary_large_image","twitter_creator":"@PremiumSpeakers","twitter_site":"@PremiumSpeakers","twitter_misc":{"Written by":"Monika Sattler","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/#article","isPartOf":{"@id":"https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/"},"author":{"name":"Monika Sattler","@id":"https:\/\/premium-speakers.com\/en\/#\/schema\/person\/da8ac4cc1be74b1c9be39c77331043b3"},"headline":"Monika Sattler: How do I stay motivated to achieve my goals?","datePublished":"2024-03-01T07:35:17+00:00","dateModified":"2024-03-01T08:33:57+00:00","mainEntityOfPage":{"@id":"https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/"},"wordCount":360,"publisher":{"@id":"https:\/\/premium-speakers.com\/en\/#organization"},"image":{"@id":"https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/#primaryimage"},"thumbnailUrl":"https:\/\/premium-speakers.com\/wp-content\/uploads\/2024\/02\/monika-sattler-premium-speakers-17.jpg","articleSection":["Blog about Categories \/ Topics"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/","url":"https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/","name":"Monika Sattler: How do I stay motivated to achieve my goals? &#8211; Premium Speakers","isPartOf":{"@id":"https:\/\/premium-speakers.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/#primaryimage"},"image":{"@id":"https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/#primaryimage"},"thumbnailUrl":"https:\/\/premium-speakers.com\/wp-content\/uploads\/2024\/02\/monika-sattler-premium-speakers-17.jpg","datePublished":"2024-03-01T07:35:17+00:00","dateModified":"2024-03-01T08:33:57+00:00","description":"Book Monika Sattler as a speaker on the success mindset, pursuing goals, self-motivation and overcoming mental limits.","breadcrumb":{"@id":"https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/#primaryimage","url":"https:\/\/premium-speakers.com\/wp-content\/uploads\/2024\/02\/monika-sattler-premium-speakers-17.jpg","contentUrl":"https:\/\/premium-speakers.com\/wp-content\/uploads\/2024\/02\/monika-sattler-premium-speakers-17.jpg","width":2048,"height":1365,"caption":"Monika Sattler Premium Speakers Endurance cyclist Speaker Author"},{"@type":"BreadcrumbList","@id":"https:\/\/premium-speakers.com\/en\/magazin\/monika-sattler-how-do-i-stay-motivated-to-achieve-my-goals\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/premium-speakers.com\/en\/"},{"@type":"ListItem","position":2,"name":"Monika Sattler: How do I stay motivated to achieve my goals?"}]},{"@type":"WebSite","@id":"https:\/\/premium-speakers.com\/en\/#website","url":"https:\/\/premium-speakers.com\/en\/","name":"Premium Speakers","description":"Agentur f\u00fcr Referenten Vermittlung","publisher":{"@id":"https:\/\/premium-speakers.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/premium-speakers.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/premium-speakers.com\/en\/#organization","name":"Premium Speakers","url":"https:\/\/premium-speakers.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/premium-speakers.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/premium-speakers.com\/wp-content\/uploads\/2018\/03\/logo.png","contentUrl":"https:\/\/premium-speakers.com\/wp-content\/uploads\/2018\/03\/logo.png","width":1534,"height":722,"caption":"Premium Speakers"},"image":{"@id":"https:\/\/premium-speakers.com\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/PremiumSpeakers","https:\/\/x.com\/PremiumSpeakers","https:\/\/www.instagram.com\/premium_speakers\/","https:\/\/www.linkedin.com\/company\/premium-speakers","https:\/\/www.youtube.com\/channel\/UCrb9-cJEYUpbyi6KMAmZlCQ"]},{"@type":"Person","@id":"https:\/\/premium-speakers.com\/en\/#\/schema\/person\/da8ac4cc1be74b1c9be39c77331043b3","name":"Monika Sattler","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/premium-speakers.com\/en\/#\/schema\/person\/image\/","url":"https:\/\/premium-speakers.com\/wp-content\/wphb-cache\/gravatar\/d09\/d09b910db1f6a8ea4418d799b83b1857x96.jpg","contentUrl":"https:\/\/premium-speakers.com\/wp-content\/wphb-cache\/gravatar\/d09\/d09b910db1f6a8ea4418d799b83b1857x96.jpg","caption":"Monika Sattler"}}]}},"_links":{"self":[{"href":"https:\/\/premium-speakers.com\/en\/wp-json\/wp\/v2\/posts\/88382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/premium-speakers.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/premium-speakers.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/premium-speakers.com\/en\/wp-json\/wp\/v2\/users\/785"}],"replies":[{"embeddable":true,"href":"https:\/\/premium-speakers.com\/en\/wp-json\/wp\/v2\/comments?post=88382"}],"version-history":[{"count":0,"href":"https:\/\/premium-speakers.com\/en\/wp-json\/wp\/v2\/posts\/88382\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/premium-speakers.com\/en\/wp-json\/wp\/v2\/media\/88354"}],"wp:attachment":[{"href":"https:\/\/premium-speakers.com\/en\/wp-json\/wp\/v2\/media?parent=88382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/premium-speakers.com\/en\/wp-json\/wp\/v2\/categories?post=88382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/premium-speakers.com\/en\/wp-json\/wp\/v2\/tags?post=88382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}