Dr. Liv Kraemer on longevity: not only living longer, but above all living healthier

12. April 2024 – Katharina Schlangenotto

Liv Kraemer – “Dr. Liv” is known beyond the borders of her home base Zurich. Her Instagram account is followed by almost 40,000 people. She has not only launched her own Liv Skincare products on the market but has also sent nutritional supplements to follow and is currently working on her first book about skincare together with a journalist.

Her motto: From one to one to one to many.

The more people she can reach, the better, because (skin) ageing affects everyone. Who wouldn’t want to keep beautiful, young skin into old age?

Her book, like her life, is about skin and how to use which ingredients correctly to make it healthier and smoother.

Dr. Liv Kraemer lives in Zurich and is a specialist in dermatology. She has long since become an expert in her field and explains complex medical content to the public in an easily understandable way. Her hobbyhorses are skin health, anti-ageing and longevity.

Dr. Liv Kraemer – Expertise that goes beyond skin

“Dr. Liv’s” extensive knowledge extends beyond traditional dermatological practices. She is deeply rooted in research and always on the cutting edge of innovative treatments and the latest breakthroughs in anti-aging medicine.

Her lectures are not only informative but also inspiring as she demonstrates how integrated approaches to skin care and lifestyle changes can contribute to longevity and improved well-being.

Committed to outreach and education

One of the reasons Dr. Liv Kraemer is so highly regarded as a keynote speaker is her commitment to educating her audience. She uses her platform to create awareness about the importance of skin health and how it relates to overall health and longevity. Her presentations are always packed with practical tips and advice that her audience can put directly into action to change their skincare routine and lifestyle for the better.

A bridge between medicine and the public

Through her work, Dr. Liv Kraemer builds an important bridge between medicine and the general public. She demystifies complex dermatological concepts and makes them understandable to people without a medical background. Her ability to show empathy and respond to the needs and questions of her audience sets her apart from other speakers.

Skin ageing: a complex biological process that can be mitigated with the right products

Skin ageing is and remains a complex biological process that is influenced by a variety of internal and external factors. Genetic disposition, environmental influences such as UV radiation and pollution, as well as lifestyle factors such as diet, smoking and alcohol consumption all play their part. Scientific research has shown that skin ageing at a cellular level is caused by the accumulation of damage to DNA, proteins and lipids as well as a decrease in the cellular and extracellular components that are essential for skin structure and function. To effectively counteract this, experts such as Dr. Liv Kraemer recommend a multidimensional approach. This includes protecting the skin from UV radiation (sun protection), maintaining a balanced diet rich in antioxidants, neutralizing free radicals, promoting cell regeneration, and using topical treatments with ingredients such as retinol, vitamin C and peptides that can stimulate collagen production and help improve skin texture.

In addition, non-invasive dermatological procedures such as laser therapy, microneedling and chemical peels can help to reduce the visible signs of ageing by promoting skin renewal and stimulating the production of collagen and elastin.

Prophylaxis is the word of the hour, and this is exactly what Dr. Liv Kraemer is passionately committed to.

Liv Kraemer is not only a recognized dermatologist with a passion for skincare and anti-aging, but also an inspiring keynote speaker. She knows how to captivate her audience and inform them in an understandable way. Her talks on longevity and skin health are a must for anyone looking to expand their knowledge in this area.

Dr. Liv is committed to helping people live not only longer, but healthier lives, with skin that reflects inner vitality and youthfulness.

In her lectures, she talks about longevity and the path to a healthy, long life, about living longer through vitality, joy and fulfillment, and about health, nutrition, exercise & lifestyle and how healthy habits affect aging.

Liv Kraemer

Expert in Longevity, Specialist in Dermatology, Health & Skincare