Keynote speaker on Future Food & Nutrition Trends – How we will live tomorrow

Sugar-free, plant-based, regional, functional – few areas are currently changing as rapidly as our diet. Dietary trends and future food are at the heart of a social transformation that extends far beyond what’s on our plates.

We see reports in the media every day. Countless dietary supplements, advertising claims that supposedly make the kilos disappear in no time, effortlessly restoring energy. It is no longer just about taste. It is about health, longevity, performance and sustainability. The key question today is:

What should we eat to live longer, healthier and more productive lives?

Changing nutrition trends: between hype and real impact

Superfoods, vegan diets, intermittent fasting or sugar-free approaches – many trends promise more energy and a better life. But not every trend delivers on its promises.

Modern nutrition operates within the tension between:

• Health & longevity
• Performance & energy
• Sustainability & regionality
• Science & Lifestyle

In this context, everyone faces a personal challenge: finding their bearings and making informed decisions. What can I personally do for MY well-being?

Nutrition & Performance – the underestimated factor for success

What we eat affects not only our health – but also directly impacts our performance in everyday life, at work and in sport. A balanced diet ensures a steady supply of energy throughout the day, as well as improved concentration and focus. Our resilience to stress increases. We recover more quickly and our decision-making becomes clearer.

What does this depend on?

Highly processed foods and sugar in particular often lead to energy spikes followed by slumps in performance. That is why more and more people are opting for a sugar-free, natural and nutrient-rich diet.

Nutrition is also a decisive factor in elite sport. Findings from sports nutrition show that those who provide their bodies with optimal nourishment can perform better, recover faster and stay healthier in the long term.

These principles can be directly applied to everyday business life. Nutrition thus becomes a real performance lever.

Future Food: More than just a trend

Alongside classic nutrition trends, completely new approaches are emerging:

• Personalised nutrition based on data and genetics
• Alternative protein sources (plant-based, fermented, cultivated)
• Food tech & vertical farming
• Functional foods for targeted health benefits
• Reduced sugar intake and mindful consumption

Future Food means: nutrition is becoming smarter, more sustainable and more personalised.

These keynote speakers and experts will demonstrate how nutrition is shaping the future

• Ella Davar – Nutritionist and longevity expert specialising in holistic health and eating habits. She will explain the links between nutrition, mindset and well-being.

• Jasper Udink ten Cate – food artist and creative chef, food innovator and entrepreneur specialising in sustainable food systems and new food concepts.

• Ronia Schiftan – MSc psychologist, nutrition and media psychologist, and expert on the interconnections between health, society, digitalisation and psychology. It all starts in childhood. Ronia Schiftan explains why nutrition is often emotionally driven.

• Leandra Fili – Sugar-free expert on modern, healthy nutrition and practical everyday concepts. Sugar-free starts in the mind. Sugar-free for entrepreneurs and executives: Less sugar – More performance

• Holger Stromberg – Chef, nutrition expert & nutritionist. Former chef for the German national football team. He combines nutrition and performance at the highest level.

• Evi Sachenbacher-Stehle – Double Olympic champion and expert in sports nutrition. She demonstrates how nutrition directly influences energy and performance.
  Prof. Dr Dietrich Grönemeyer – Doctor and pioneer in holistic health and prevention.

• Dr Gerd Wirtz – Expert in longevity and health issues, who explains complex topics in an accessible way.

• Dr Liv Kraemer – Longevity expert and consultant dermatologist. Health, nutrition, exercise and lifestyle – how healthy habits affect how long we live

• Anton Mosimann – Internationally renowned top chef, known for quality, enjoyment and mindful eating.

Longevity – Nutrition for a long life

A key megatrend is longevity: the question of how we can live longer, healthier lives through nutrition.

Key factors:

• less sugar and processed foods
• focus on natural, regional produce
• plant-based diet
• mindful consumption
• the link between nutrition, exercise and mental health

Longevity is not a short-term diet – but a long-term, holistic life strategy.

Sustainability: The responsibility behind consumption

Nutrition also has a global dimension. Issues such as the carbon footprint of food, regionality and seasonality, food waste and sustainable production are becoming increasingly important.

The future of nutrition must not only be healthy – but also sustainable and responsible.

Nutrition is a topic for the future

Today, nutrition is far more than just consumption. It influences our health, performance, quality of life and the environment.

Those who eat mindfully are investing in their future.

At Premium Speakers, you’ll find the best speakers on the topics of future food, nutrition, longevity and performance – for talks that inspire and open up new perspectives.

For speaker enquiries, please contact our team: 1 (704) 804 1054 or welcome@premium-speakers.com