Vivien Wulf is an actress and SPIEGEL-bestselling author.
The Düsseldorf transplant had her first leading role at the age of 13 in the ZDF miniseries “Eisfieber” by Ken Follett, alongside Heiner Lauterbach. The following summer, she starred in the film “Walt Disney Rock It!”, which brought Wulf nationwide recognition. Since then, she has appeared in various German television productions such as “Alarm für Cobra 11”, “Rosamunde Pilcher”, “Das Traumschiff”, “Der Alte”, and the film “Misfit”. In 2021, she made her debut as an author with “PRETTY HAPPY – Lieber glücklich als perfekt”. Within three days, “Pretty Happy” made it onto the SPIEGEL-bestseller list.
With her 15 years of experience in the acting industry and the research for her book “Pretty Happy”, she is intimately familiar with the prevailing narrative for women and has made it her mission to contribute to change in the film industry through her commitment. In 2022, she, along with her friends Nena Brockhaus and Franca Lehfeldt, launched the event series “Women on Top”, which quickly gained significant media attention.
In addition to acting, Wulf studied journalism and business management and earned her bachelor’s degree from a university in England. In 2023, she opened a bridal boutique in Düsseldorf together with a business partner and designed her first collection there.
Vivien Wulf lecture topics – Motivation, Drive, and Self-Love
Motivation: The Flame that Drives Us
- Understanding the core of motivation
- Intrinsic vs. extrinsic motivation
- The role of goals and dreams
- Overcoming obstacles and setbacks
- Conquering the inner critic
- Harnessing the power of “no” for motivation
Drive: Igniting the Inner Engine
- The significance of passion and enthusiasm
- Discovering your own purpose
- Strategies for increasing drive and motivation
- Celebrating personal progress
- Dealing with resistance and developing perseverance
Self-Love: The Foundation for Fulfillment and Success
- Defining self-love and its importance
- Acceptance and appreciation of oneself
- Managing self-doubt and negative thoughts
- Setting boundaries and practicing self-care
- Self-love as the basis for healthy relationships
In a world often characterized by stress, busyness, and self-doubt, it is crucial to activate our inner resources and unleash our full potential. Wulf explains how we can cultivate motivation and drive in our lives to lead a fulfilling and successful existence. At the same time, she emphasizes the importance of self-love in accepting ourselves and achieving our goals.